- weight training
- N-UNCOUNTWeight training is a kind of physical exercise in which people lift or push heavy weights with their arms and legs in order to strengthen their muscles.
English dictionary. 2008.
Look at other dictionaries:
weight training — weight .training n [U] the activity of lifting specially shaped pieces of metal that weigh an exact amount, as a form of exercise ▪ He does weight training at the gym twice a week … Dictionary of contemporary English
weight-training — weightˈ training noun Physical training by means of a series of pulleys, levers, etc with adjustable weights, for building up individual muscle groups • • • Main Entry: ↑weight … Useful english dictionary
weight training — ► NOUN ▪ physical training that involves lifting weights … English terms dictionary
weight training — weight ,training noun uncount exercise that involves lifting weights, especially using equipment in a GYM … Usage of the words and phrases in modern English
Weight training — This article is about strength training using weight (gravity) to generate resistance to contraction. For basic principles on increasing the strength of muscles, see strength training. A complete weight training workout can be performed with a… … Wikipedia
weight training — weightlifting done as a conditioning exercise. * * * System of conditioning involving lifting weights, especially for strength and endurance. It may include the use of barbells and dumbbells, a Nautilus or similar machines, or a combination of… … Universalium
weight training — noun A form of physical exercise using weights to increase the strength and size of muscles by using exercises specific for each muscle group. Syn: weightlifting See Also: training, weight train … Wiktionary
weight training — noun physical training that involves lifting weights … English new terms dictionary
weight training — spo weight′ train ing n. weightlifting done as a conditioning exercise … From formal English to slang
weight training — /ˈweɪt treɪnɪŋ/ (say wayt trayning) noun exercises with weights to increase muscle strength. –weight trainer, noun … Australian English dictionary